{"id":2890,"date":"2022-08-25T07:59:59","date_gmt":"2022-08-25T07:59:59","guid":{"rendered":"https:\/\/naturavit.ro\/?p=2890"},"modified":"2022-08-25T09:20:53","modified_gmt":"2022-08-25T09:20:53","slug":"hummus-in-15-minute","status":"publish","type":"post","link":"https:\/\/naturavit.ro\/en\/hummus-in-15-minute\/","title":{"rendered":"Hummus in 15 minutes"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2890\" class=\"elementor elementor-2890\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2cfa877 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2cfa877\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-947e3ed\" data-id=\"947e3ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-647dfe1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"647dfe1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-92ccd5f\" data-id=\"92ccd5f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5d6d03 elementor-widget elementor-widget-heading\" data-id=\"e5d6d03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hummus in 15 minutes <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8439565 elementor-widget elementor-widget-text-editor\" data-id=\"8439565\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Just so we're all on the same page, let's talk about what hummus is. Hummus is a spread made from chickpeas, tahini, lemon and spices. It is commonly eaten in the Middle East and the Mediterranean.<br \/>We advise you to try a homemade version instead of grocery store hummus. We think this recipe is better than anything we could have found at the store. Bonus it's made with real, healthy ingredients and it's vegan!<br \/>You can prepare the smoothest and most delicious hummus in just 15 minutes. Seriously, we assure you, it's as easy as it sounds.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e077d95 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e077d95\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-759da5f\" data-id=\"759da5f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-708230d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"708230d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2c75a66\" data-id=\"2c75a66\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-498b595 elementor-widget elementor-widget-heading\" data-id=\"498b595\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">INGREDIENTS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0953fe elementor-widget elementor-widget-text-editor\" data-id=\"e0953fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Naturavit chickpeas: 3 cups<\/li><li>Garlic: 1 or 2 cloves.<\/li><li>Tahini: \u2153 cup<\/li><li>Fresh juice from a lemon<\/li><li>Salt<\/li><li>A drizzle of extra virgin olive oil<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4aa51db elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4aa51db\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-249787f\" data-id=\"249787f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-576677c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"576677c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ed20c85\" data-id=\"ed20c85\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bbe140 elementor-widget elementor-widget-heading\" data-id=\"3bbe140\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">METHOD OF PREPARATION<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30ec044 elementor-widget elementor-widget-text-editor\" data-id=\"30ec044\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Step 1<\/strong><br \/>Chop the garlic and let it sit for a few minutes in a little lemon juice.<br \/>Strain the Naturavit chickpeas from the jar then add them to the food processor. Turn on the food processor and blend the chickpeas until they turn into a smooth paste.<\/p><p><strong>Step 2<\/strong><br \/>While the food processor is running, add the tahini, salt, lemon juice and minced garlic. Blend for about 4 minutes.<\/p><p><strong>Step 3<\/strong><br \/>If the consistency is still too thick, turn on the food processor and slowly add a little cold water. Blend until a silky smooth consistency is achieved.<\/p><p><strong>Step 4<\/strong><br \/>At this point, you can cover and refrigerate the hummus for about an hour before serving.<\/p><p><strong>Step 5<\/strong><br \/>Transfer to a bowl, add a generous drizzle of good extra virgin olive oil and, if you wish, you can garnish it with a few ready-cooked chickpeas. Enjoy it with warm bread or fresh vegetables.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Just so we're all on the same page, let's talk about what hummus is. Hummus is a spread made from chickpeas, tahini, lemon and spices. It is commonly eaten in the Middle East and the Mediterranean. [...]<\/p>","protected":false},"author":1,"featured_media":2893,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[77,78,76],"class_list":["post-2890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retete","tag-hummus","tag-reteta-hummus","tag-reteta-hummus-naturavit"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hummus \u00een 15 minute | Naturavit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturavit.ro\/en\/hummus-in-15-minute\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hummus \u00een 15 minute | Naturavit\" \/>\n<meta property=\"og:description\" content=\"Hummus \u00een 15 minute Pentru ca to\u021bi s\u0103 fim pe aceea\u0219i pagin\u0103, s\u0103 vorbim despre ce este hummus-ul. Hummus este un tartinat f\u0103cut din n\u0103ut, tahini, l\u0103m\u00e2ie \u0219i condimente. 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